Is up to you
The term second nature connotes a layer over one's "first nature."
While first nature may be immutable (a debate for another time), second nature describes behaviors, habits, and automatic responses that we can practice and learn with nothing more than intention and time.
When you google "second nature" - you find . . .
A mental framework
In a recent episode of On Being with Krista Tippett, the guest, Ellen Langer, describes a mental framework she recommends.
Rather than asking "can I do X?", ask yourself "how can I do X?"
She sums it up nicely:
When you ask yourself 'how do you do something?', you are bypassing your ego in some sense, you are . . .
What I have been reading and listening to
Here are some of the things I have been reading and listening to in the past few weeks.
I am currently reading: On The Move: A Life by Oliver Sacks
I recently finished: The Martian by Andy Weir
Before that I read: The Boys in the Boat by Daniel James Brown
I have been slowly browsing through: Meditations by Marcus Aurelius
. . .
The benefits of the less obvious path
Last Monday I was on multiple deadlines and in the final stages of a negotiation which was threatening to fall apart at the last minute.
I woke up and glanced at my calendar and realized I had totally forgotten about a previously scheduled lunch on my calendar with an old friend and mentor.
'Not a good day for this' I thought. Too . . .
Trust your gut. Or make a plan backed by data. Or do a combination of both.
But don't just take someone else's word for it. Or their advice.
Six weeks ago I hiked the Timberline Trail around Mt. Hood (AKA Wy'east) with Keeley.
In order to get to the trail, we had to park at a trailhead for an offshoot path that connected to the . . .
In this recent interview between Tim Ferriss and General Stanley McChrystal, McChrystal articulated something that I've been thinking about lately:
"A decent decision now is better than a great decision later."
I agree. As a lifelong analyzer myself, recently I have been working on thinking less and doing more. Not eliminating . . .
Don't consume the same stuff as everybody else
Recently I was listening to a stellar episode of On Being featuring an interview between host Krista Tippett and the late Irish Poet and Philosopher John O'Donohue.
Multiple times throughout the interview I was struck by the ideas that were surfaced that I would not have necessarily expected.
For example, O'Donohue made the following . . .