On a sunny morning in April 2015 I woke up early, took a shower, and grabbed my backpack like I do everyday to go to work.
But on that Saturday, I wasn't going to work.
I was heading across town to Portland's St. John's neighborhood - a neck of the woods I don't visit very often.
Over the next . . .
If you live until 80, you only get 29,220 days.
That's not very many!
That's only 4174 weeks.
How old are you now?
I'm already 10,269 days into this one life. 35% of . . .
My last post - Why You Should Shop at Walmart - garnered a bit of a reaction. (I even lost subscribers!)
One of my readers responded and said:
Provocative piece and lots to disagree about.
Two things that jump out:
1. Walmart's reprehensible labor practices and pay scales 2. One reason their prices are so low is because they beat up . . .
The Golden State Warriors are one game away from setting the all time record for most wins in a season.
As I've been watching this historic achievement unfold, I've found myself asking - what lessons can the rest of us learn from the Warriors?
Here's my best take at boiling down Golden State's success into 5 key lessons that the . . .
We've all heard the golden rule:
"Do unto others as you would have them do unto you."
What if we treated ourselves with the same respect?
I propose the aluminum rule:
"Treat yourself the way you would like to treat others."
Before we can reliably share our best selves with the world, we must first learn to treat our . . .
The term second nature connotes a layer over one's "first nature."
While first nature may be immutable (a debate for another time), second nature describes behaviors, habits, and automatic responses that we can practice and learn with nothing more than intention and time.
When you google "second nature" - you find . . .