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Peter Koehler

All Categories: mindset(30) psychology(20) performance(17) strategy(16) productivity(15) learning(15) business(15) work(15) life lessons(12) career(12) leadership(12) attitude(10) reflection(10) mindfulness(10) weekly topic(10) lifestyle(9) habits(9) tactics(8) growth(8) money(8) thinking(7) process(7) personal finance(6) awareness(6) health(6) fitness(5) boss(5) company culture(5) investing(5) tools(5) philosophy(5) presence(5) storytelling(4) change(4) politics(4) exercise(4) food(4) efficiency(4) time(4) challenges(4) quotes(4) travel(4) problemsolving(3) meditation(3) family(3) good life(3) management(3) life hack(3) books(3) flow(3) entrepreneurship(3) relationships(3) new year(3) sports(3) results(3) fightback(3) routines(3) cooking(2) service(2) policy(2) negotiation(2) focus(2) technology(2) principles(2) morality(2) organization(2) kindness(2) purpose(2) stoicism(2) goal setting(2) goodlife(2) fun(2) slowness(2) death(1) projects(1) links(1) confidence(1) solutions(1) birthday(1) meaning(1) organizational development(1) mexico(1) story(1) helpfulness(1) recipe(1) products(1) keeley(1) education(1) startups(1) character(1) writing(1) ideation(1) ritual(1) effective altruism(1) winning(1) financial models(1) downloads(1) celebration(1) economics(1) power(1) rules(1) amazon(1) goals(1) sunday roundup(1) household(1) portland(1) debate(1) cities(1) destinations(1) travel guide(1) systems(1) love(1) attention(1) planning(1) fundraising(1) capital finance(1) recipes(1) paradox(1) stress(1) house(1) home

Building Speed Bumps For Life

Silvrback blog image
At my house, our french press requires 8 tablespoons of whole coffee beans for the perfect brew.

A few weeks ago, I swapped out my tablespoon for a 1/2 cup. This brought the required number of coffee bean scoops down from eight to one (because 8 tablespoons = 1/2 cup).

Boom. The next few days I cruised through the . . .

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12 small ways to improve your day

1. If you are driving to a neighborhood where street parking is hard to find, just park in the first spot you see within 10 blocks of your destination. Then walk.

2. Treat your phone like a landline. Leave it at home when you go out. Don't worry - it will be waiting for you when you come home. Alternative: Leave it in the car when you go . . .

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Hacking the Weekend

It's Friday afternoon and I am working remotely in Oregon's high desert.

Standing Desk Life Wherever I goStanding Desk Life Wherever I Go 

I woke up early this morning and hit the road for the three hour drive.

By 10:00 AM I was plugged in at my quiet and peaceful "desk" with a beautiful view.

In an hour or so when I wrap up, I won't . . .

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July 01, 2016

All Categories: mindset(30) psychology(20) performance(17) strategy(16) productivity(15) learning(15) business(15) work(15) life lessons(12) career(12) leadership(12) attitude(10) reflection(10) mindfulness(10) weekly topic(10) lifestyle(9) habits(9) tactics(8) growth(8) money(8) thinking(7) process(7) personal finance(6) awareness(6) health(6) fitness(5) boss(5) company culture(5) investing(5) tools(5) philosophy(5) presence(5) storytelling(4) change(4) politics(4) exercise(4) food(4) efficiency(4) time(4) challenges(4) quotes(4) travel(4) problemsolving(3) meditation(3) family(3) good life(3) management(3) life hack(3) books(3) flow(3) entrepreneurship(3) relationships(3) new year(3) sports(3) results(3) fightback(3) routines(3) cooking(2) service(2) policy(2) negotiation(2) focus(2) technology(2) principles(2) morality(2) organization(2) kindness(2) purpose(2) stoicism(2) goal setting(2) goodlife(2) fun(2) slowness(2) death(1) projects(1) links(1) confidence(1) solutions(1) birthday(1) meaning(1) organizational development(1) mexico(1) story(1) helpfulness(1) recipe(1) products(1) keeley(1) education(1) startups(1) character(1) writing(1) ideation(1) ritual(1) effective altruism(1) winning(1) financial models(1) downloads(1) celebration(1) economics(1) power(1) rules(1) amazon(1) goals(1) sunday roundup(1) household(1) portland(1) debate(1) cities(1) destinations(1) travel guide(1) systems(1) love(1) attention(1) planning(1) fundraising(1) capital finance(1) recipes(1) paradox(1) stress(1) house(1) home