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Peter Koehler

Be First

Paraphrasing Gabby Reece from her conversation with Tim Ferriss:

Be first.

The first to smile.
The first to say hello.
The first to say something nice.

Try it. It makes you happy.

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December 20, 2015

Second Nature

Is up to you

The term second nature connotes a layer over one's "first nature."

While first nature may be immutable (a debate for another time), second nature describes behaviors, habits, and automatic responses that we can practice and learn with nothing more than intention and time.

When you google "second nature" - you find . . .

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November 02, 2015

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