We've all heard the golden rule:
"Do unto others as you would have them do unto you."
What if we treated ourselves with the same respect?
I propose the aluminum rule:
"Treat yourself the way you would like to treat others."
Before we can reliably share our best selves with the world, we must first learn to treat our . . .
Readings for all of us
So the six of us who were together all selected readings to share with each other over our last dinner of the year.
I have compiled those readings, along with a few other selections into a readable, printable, . . .
Is up to you
The term second nature connotes a layer over one's "first nature."
While first nature may be immutable (a debate for another time), second nature describes behaviors, habits, and automatic responses that we can practice and learn with nothing more than intention and time.
When you google "second nature" - you find . . .