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Peter Koehler

All Categories: mindset(30) psychology(20) performance(17) strategy(16) productivity(15) learning(15) business(15) work(15) life lessons(12) leadership(12) career(12) attitude(10) reflection(10) mindfulness(10) weekly topic(10) lifestyle(9) habits(9) tactics(8) growth(8) money(8) thinking(7) process(7) personal finance(6) awareness(6) health(6) fitness(5) boss(5) company culture(5) investing(5) tools(5) philosophy(5) presence(5) storytelling(4) change(4) politics(4) exercise(4) food(4) efficiency(4) time(4) challenges(4) quotes(4) travel(4) problemsolving(3) meditation(3) family(3) good life(3) management(3) life hack(3) books(3) flow(3) entrepreneurship(3) relationships(3) new year(3) sports(3) results(3) fightback(3) routines(3) cooking(2) service(2) policy(2) negotiation(2) focus(2) technology(2) principles(2) morality(2) organization(2) kindness(2) purpose(2) stoicism(2) goal setting(2) goodlife(2) fun(2) slowness(2) death(1) projects(1) links(1) confidence(1) solutions(1) birthday(1) meaning(1) organizational development(1) mexico(1) story(1) helpfulness(1) recipe(1) products(1) keeley(1) writing(1) education(1) character(1) startups(1) ideation(1) ritual(1) effective altruism(1) winning(1) financial models(1) downloads(1) celebration(1) economics(1) power(1) rules(1) amazon(1) goals(1) sunday roundup(1) household(1) portland(1) debate(1) cities(1) destinations(1) travel guide(1) systems(1) love(1) attention(1) planning(1) fundraising(1) capital finance(1) recipes(1) paradox(1) stress(1) house(1) home

Repeat, Repeat, Repeat

As a leader, you have to repeat yourself a lot.

As a leader, you have to repeat yourself a lot.

See what I did there? 

If you're not used to repetition, it can feel strange.

But do not fear the repetition!

Often, it takes 3, 4, 8, 10, 20 times before a message begins to resonate with the people you are trying to . . .

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February 17, 2016

The Aluminum Rule

We've all heard the golden rule:

"Do unto others as you would have them do unto you."

What if we treated ourselves with the same respect?

I propose the aluminum rule:

"Treat yourself the way you would like to treat others."

Before we can reliably share our best selves with . . .

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February 11, 2016

A New Year's Reader

Readings for all of us

This New Year's Eve, inspired by Seth Godin's Thanksgiving Reader, Keeley suggested we do a New Year's Reader of our own.

So the six of us who were together all selected readings to share with each other over our last dinner of the year.

I have compiled those readings, along with a few other selections into a . . .

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January 03, 2016

Be First

Paraphrasing Gabby Reece from her conversation with Tim Ferriss:

Be first.

The first to smile.
The first to say hello.
The first to say something nice.

Try it. It makes you happy.

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December 20, 2015

Second Nature

Is up to you

The term second nature connotes a layer over one's "first nature."

While first nature may be immutable (a debate for another time), second nature describes behaviors, habits, and automatic responses that we can practice and learn with nothing more than intention and time.

When you google "second . . .

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November 02, 2015

All Categories: mindset(30) psychology(20) performance(17) strategy(16) productivity(15) learning(15) business(15) work(15) life lessons(12) leadership(12) career(12) attitude(10) reflection(10) mindfulness(10) weekly topic(10) lifestyle(9) habits(9) tactics(8) growth(8) money(8) thinking(7) process(7) personal finance(6) awareness(6) health(6) fitness(5) boss(5) company culture(5) investing(5) tools(5) philosophy(5) presence(5) storytelling(4) change(4) politics(4) exercise(4) food(4) efficiency(4) time(4) challenges(4) quotes(4) travel(4) problemsolving(3) meditation(3) family(3) good life(3) management(3) life hack(3) books(3) flow(3) entrepreneurship(3) relationships(3) new year(3) sports(3) results(3) fightback(3) routines(3) cooking(2) service(2) policy(2) negotiation(2) focus(2) technology(2) principles(2) morality(2) organization(2) kindness(2) purpose(2) stoicism(2) goal setting(2) goodlife(2) fun(2) slowness(2) death(1) projects(1) links(1) confidence(1) solutions(1) birthday(1) meaning(1) organizational development(1) mexico(1) story(1) helpfulness(1) recipe(1) products(1) keeley(1) writing(1) education(1) character(1) startups(1) ideation(1) ritual(1) effective altruism(1) winning(1) financial models(1) downloads(1) celebration(1) economics(1) power(1) rules(1) amazon(1) goals(1) sunday roundup(1) household(1) portland(1) debate(1) cities(1) destinations(1) travel guide(1) systems(1) love(1) attention(1) planning(1) fundraising(1) capital finance(1) recipes(1) paradox(1) stress(1) house(1) home