A Winter Solstice Reflection
On this shortest day of the year, we cannot help but think of the shortness of life.
We only have one life. Let us wake up and take notice.
This is our work.
Think about a friend who lives in another state or country.
How often do you see them?
Once every other year perhaps?
If you’re 40, . . .
At my house, our french press requires 8 tablespoons of whole coffee beans for the perfect brew.
A few weeks ago, I swapped out my tablespoon for a 1/2 cup. This brought the required number of coffee bean scoops down from eight to one (because 8 tablespoons = 1/2 cup).
Boom. The next few days I cruised through the . . .
The power of engaging with one thing at a time
The other day I was in the middle of emptying the dishwasher, and my phone buzzed.
I checked it, and there was a request for information.
I walked over to my desk to look up the information and sent it over.
Then I happened to see a new email. I read it and began to think about my reply.
I looked over and saw my journal, . . .
I really enjoyed a short excerpt from one of Alan Watt's talks where he speaks on the purpose of meditation, and I wanted to share it with you.
The 224 second audio clip is here - and I encourage you to listen to it, as his voice and intonations add a richness that doesn't translate on the transcript.
That being said, here is the . . .