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Peter Koehler

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Building Speed Bumps For Life

Silvrback blog image
At my house, our french press requires 8 tablespoons of whole coffee beans for the perfect brew.

A few weeks ago, I swapped out my tablespoon for a 1/2 cup. This brought the required number of coffee bean scoops down from eight to one (because 8 tablespoons = 1/2 cup).

Boom. The next few days I cruised through the . . .

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All Categories: mindset(30) psychology(20) performance(17) strategy(16) productivity(15) learning(15) business(15) work(15) life lessons(12) leadership(12) career(12) attitude(10) reflection(10) mindfulness(10) weekly topic(10) lifestyle(9) habits(9) tactics(8) growth(8) money(8) thinking(7) process(7) personal finance(6) awareness(6) health(6) fitness(5) boss(5) company culture(5) investing(5) tools(5) philosophy(5) presence(5) storytelling(4) change(4) politics(4) exercise(4) food(4) efficiency(4) time(4) challenges(4) quotes(4) travel(4) problemsolving(3) meditation(3) family(3) good life(3) management(3) life hack(3) books(3) flow(3) entrepreneurship(3) relationships(3) new year(3) sports(3) results(3) fightback(3) routines(3) cooking(2) service(2) policy(2) negotiation(2) focus(2) technology(2) principles(2) morality(2) organization(2) kindness(2) purpose(2) stoicism(2) goal setting(2) goodlife(2) fun(2) slowness(2) death(1) projects(1) links(1) confidence(1) solutions(1) birthday(1) meaning(1) organizational development(1) mexico(1) story(1) helpfulness(1) recipe(1) products(1) keeley(1) writing(1) education(1) character(1) startups(1) ideation(1) ritual(1) effective altruism(1) winning(1) financial models(1) downloads(1) celebration(1) economics(1) power(1) rules(1) amazon(1) goals(1) sunday roundup(1) household(1) portland(1) debate(1) cities(1) destinations(1) travel guide(1) systems(1) love(1) attention(1) planning(1) fundraising(1) capital finance(1) recipes(1) paradox(1) stress(1) house(1) home