A lot of people have fitness resolutions for the New Year.
And most people make them WAY too ambitious.
It's really hard to start doing crossfit, or running, or yoga 3X per week, if previously:
- You rarely or sporadically did that thing.
- You don't have a specific program to follow.
- You haven't specifically scheduled it on your calendar . . .
Over dinner during this past New Year's Eve, a group of us sat around the table and all went around and said "For me, this is the year of ______________."
Every person filled in the blank with their theme for the year - their guiding principle.
For me, this is the year of generosity.
This year is all about being generous with my time, my . . .
the tools and methods that work for me
This is the 7th and final part of Productivity Week.
A quick recap of what we've covered so far: